After a hard day’s work you want to refresh yourself, a steam bath or a water heater helps you to relieve anxiety and allow your muscles to relax and you unwind. Veterans are associated with age, their muscles and cells are worn out. A warm bath helps to improve blood circulation to the major organs enhancing metabolism and boost your energy levels for other tasks.
An infrared sauna is a modern form of a steam bath, it is a therapeutic activity recommended for enhancing the growth of body cells. Veterans use it to rejuvenate the body and replenish dead cells. Once refreshed there is improved energy levels making them more active and independent from drugs. The healthy sauna or infrared sauna is powered by gas, or electricity or wood. When you choose wood, cedar is the best tree because of high heat absorption and does not retain extreme temperatures, which is harmful to the body.
It provides hot water but not steam. It is simple to construct and does not occupy a big space(mostly, people who love personal saunas picked out this Navien). There is no need of a water tank since the water is heated directly from the source when in use. The water heater switch completes the circuit by providing current to the pipes and transferred to the heating rod which is in contact with water for hot water flow. Tankless heaters save on power and energy since there is no storage of water and flow of current to maintain the temperature in the tanks. Households of most veterans use tankless heaters since they are efficient and less expensive to construct.
The infrared sauna uses a slightly different concept, in this case, the heat to the water comes from light, once the light is on, it warms the surrounding air for a steam bath. Have you ever been out in the sun and felt good because of the light intensity of the sun? That is how infrared sauna therapy gives the body a warm feeling. The body absorbs the heat without necessarily creating uniform warmth in the entire sauna room.
An infrared sauna is a therapy that is done in a specific room, (infrared room) where the light intensity of long wavelengths are directed to the room to create the warm air around the body. The heat is directed for approximately 45 minutes to avoid too much temperature. In as much as it is radiation, not all radiation are unsafe when in contact with the human body. Light from infrared sauna is electromagnetic wave (safe) and not ultraviolet rays which are unsafe for the body.
Veterans have an option of either a tankless heater or an infrared heater, it depends on the one’s taste and economic capacity. The latter is expensive to construct than the former. Massage parlor and beauty spas have all these to cater for diverse interests from varied customers. The heat is safe for penetration to the skin without causing pain or injury. In addition, they both offer the same effect of relaxation and muscle contraction and relaxation. Sweating is one proof of the efficiency of the two therapies; it releases toxins out of the body through the skin.